Anxiety – Crystals & Stones

There are lots of crystals out there that can work wonders when it comes to clearing anxious thoughts and feelings. Look for crystals that are known for their soothing energy and ones that also encourage clarity and restful sleeping. One of the best ways to use crystals for anxiety is to wear them against the skin. Having crystals close to the body can keep you surrounded in a protective and healing energy. If you are feeling anxious you can also sit and meditate or play with a crystal worry stone and let it soak up all that anxious energy.

Some of the crystals and stones to help with anxiety are:

  • Amethyst – Calmness, Clarity, Rebalancing, Protection, Alleviating Anxiety
  • Black Tourmaline – Protection, Confidence, Inner Power, Emotional Stability
  • Rose Quartz – Unconditional Love, Healing, Calms Emotions
  • Lava Stone
  • Hematite – Detoxifying, Grounding, Protection, Focusing, Memory, Strength
  • Zebra Jasper – Balance, Optimism, Calming, Relaxing, Problem Solving
  • Smoky Quartz – Grounding, Protection, Relieves Fear, Stress & Depression
  • Moonstone – Patience, Eases Stress, Balancing, Enhances Sensitivity & Intuition
  • Kyanite
  • Shungite
  • Rhodonite
  • Aquamarine
  • Morganite
  • Lepidolite
  • Lapis Lazuli
  • Howlite
  • Blue Lace Agate – Calming, Protecting, Relaxing, Care, Attracts Love & Luck
  • Citrine – Stability, Self-confidence, Calmness, Improves digestion
  • Opal – Inner Balance, Abundance, Awareness, Creativity, Hope, Luck
  • Golden Tiger Eye – Inner Strength & Power, Clearing NEgative Energy & Stress
  • Amazonite
  • Fluorite
  • Amber
  • Selenite
  • Red Jasper – Courage, Love, Luck, Protection, Stabilizes Energy & Relieves Stress
  • Sapphire
  • Angelite
  • Unakite – Alleviates stress, comfort, Calm wellbeing & increases lust. 
  • Bloodstone – Success, Courage, Good Luck, Creativity
  • Green Aventurine – Luck, Stability, Prosperity, Soothes Anxiety & Stress
  • Sodalite – Calming, Intuition, Clears Negative Feelings, Dispels Fear
  • Black Obsidian – Calms the Nerves, Restful Sleep, Protecting, Balancing
  • White Agate – Restful Sleep, Enjoying Life, Confidence, Luck, Vitality
  • Clear Quartz – Inner Energy, Peace, Concentration, Grounding, Master Healer
  • Black Onyx
  • Chrysoprase
  • Lithium Quartz
  • Green Calcite
  • Rhodochrosite
  • Mangano Calcite

What color(s) crystal to use for anxiety?
Green crystals, purple crystals, pale pink crystals, white crystals, and soft blue crystals are all good for alleviating anxiety. Green crystals connect to the heart. Purple crystals swim with soothing energy. Pink crystals whisper self love. White crystals promote peace, and pale blue crystals are full of fluid water energy that invites us to let go and embrace the flow.

How to use crystals & stones 

  • Place it on your nightstand for a better night’s sleep
  • Place it in the windowsill of a room to bring love and peace to the space
  • Place the stone in your palm or on the ground around you while you meditate
  • Place it on your desk in your office to promote calm at work
  • Wear amethyst jewelry for calm throughout the day
  • Place one under your pillow to promote peaceful sleep
  • Hold the stone or stones while you meditate
  • Place the stones in your meditation area
  • Lay with the stone over your heart and/or root chakra and breathe deeply
  • Wear the stone as jewelry or keep it in your pocket to bring gentle calm to your day to day activities

What’s a good combination of healing crystals for anxiety?
Good crystals to pair together for when you want to heal anxiety include gemstones that are known for grounding and protection, along with stones that can bring softness and serenity. The ideal crystal anxiety pack would include Amethyst, Rose Quartz, Rainbow Tourmaline, and Black Tourmaline for the perfect energy balance.

What crystals are good for social anxiety?
Throat chakra stones can be a solid choice for those with social anxiety. Look for blue stones like Sodalite, Apatite, and Aquamarine to clear blockages and help you with your sense of self expression. You can also look to crystals that nurture self love like Rose Quartz or ones that soak up anxious energy like Amethyst. Fierier stones like Carnelian or Tigers Eye will also fill you full of confidence.

What crystals are good for anxiety and sleep?
Crystals that are good for sleep include Amethyst, Howlite, Moonstone, Rose Quartz, and Lepidolite. All of these crystals are known for having gentle energy and soothing vibes that can soak up nervous energy, tame the monkey mind, and bring you back to a state of balance and ready for rest.

Love & Light, ·´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Trish-:¦:-
-:¦:- ((¸¸.·´*

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